I almost forgot!
On Sunday and Monday I did not eat well. I ate some pizza, some icecream and a pitta - gyros too!
This was yesterday and the day before.
This was the past.
Nothing I can do now. Regrets won't benefit anyone.
This morning I went to the scales and I saw I gained one kilo. Bringing me back to 91.3
I tried to remember how happy I was when I saw 91.3 for the first time after years a few weeks back. And keep that feeling.
I managed. And this day has been great ever since. Food-wise, exrcise - wise, mood-wise too! :o)