Quite a collection, don't you think?!
Not one bastardious person there mentioned diet and exercise. Not one! I was so angry, I could feel my face getting red. The people there had 35 kilos to loose at the most! I know so many of you that have lose 40 and 50 and 60 and still struggle for more. It has taken us time. And it has required determintaion. And tears. And falling down and climbing up again. But for god's sake, it is DOABLE!!!!!
In the mornings, while I am in the shower, or afterwards, when I am applying body lotion, I have caught myself feeling me. I have read that many of you do it too recently.You feel your toned arms, your smaller thighs. I have caught myself feeling my belly. I have caught myself caressing my belly and smile. I am hoping I will not get my period this week. I know we just started and that it will be almost impossible to succeed from the first time, but I am hoping. And that makes me feel that our body is indeed a miracle. It produces life. It runs all by itself, should we care for it or not. It is a perfect machine. How can you just cut a piece of it, without reason, is beyond my imagination. It is disrespect to nature, can't you not see it?It is amputation. Why does it not matter, because it is not visible? (I stop here, before I become as tiring to you and the jehova's witnesses become to some!)
On a good note, Core and I have become friends. I love the program. I eat a LOT! My dinner always contains bulgur or brown rice or couscous. This is heaven for me. I always want something to go with my meats. Salad or baked veggies or steamed brocolli was not enough. A pack of 700 gr meat of any form (minced chicken, beef, chicken fillet, lean lamp) and a big cup of either raw bulgur or rice or couscous is shared equally between me and my husband, along with lotsa veggies. I am having breakfast, fruits mainly, and lunch too, the salads, you know. And I am also having some fruit after dinner, pommedegranate or grapes. And since October 19 (91.3 kgs) I today weighed and have lost 1.6 kg (89.7). I have cut back on oil, I am now trying to not use more than 15 flex in a week. I will continue like this.
I got to go now. Its almost 10 to 10, and we will have to rush and do the grocerry shopping, because I have booked a studio to make a tv spot for my big diva singer at 11.15. This will go on till 8 in the evening. For a 30 second spot. On a Saturday. Oh this life I have recently! Someone call my partner and tell her its about time to come back to work please?
Height: 1.68 cm
CW: 86 kg/189.2lbs
GW: 69 kg/151.8lbs
Lost: 44 kg/96.8lbs