I weighed last Thursday. And I weighed this morning too. The difference is 3.5 kg. Upwards. No. I am not waiting for my period. I am ovulating. Is there a OS? An Ovulating syndrome or something equally scientific to the ear? Cos lately it seems to have severe PMS while ovulating. Am I getting that older? I dunno...
But I will not post a weight today. I refuse to accept that I have gained that much. I have not. I know it. Case closed!
I will post my thoughts about the plan.
Now, I need stuff that need no preparation. Stuff I can have here at work that I can eat. Soft stuff. Smooth for my stomach. Because with the stress I have here at work, the few times I have felt hungry during the last 3 weeks, and have tried to eat something, my stomach feels like a knot with the first bite. And then I have to deal with upset customers, upset journalists, upset assistants, and upset stomach too!
I cannot deal with upset me in the mornings too. Upset me will mean a me that will feel there is less room in my trousers than there used to be.
I cannot add such feelings to my currently overworked heart.
And I cannot think. I am not too fond of yogurt, and besides fruit and yogurt I cannot think of anything else. Oh, I thought of cottage cheese too, but I cannot find any organic cottage cheese no matter how hard I try.
So if you want to help me a little, or a lot, could you suggest a few things for lunch that can go to my frige here and stay till I eat them?
I have decided that breakfast will be fruit. I am too fond of apples and pears right now. Autumn is soft with a cinnamon and apple scent for me.
Lunch is to be filled in...
Dinner will be usual grilled protein, salad, occasionally brown rice or couscous or potatoes. I tried some baked chips the other day, a Jammie Oliver recipe and they were devine!
I did 10 minutes on the treadmill today. Not much at all. But last night I slept too late, and I hitted snooze in the morning. So when I woke up I was already late. I decided to be a little later and give myself those 10 minutes.
Tomorrow I will aim for more.
I am serious about this you know. I do not want to stay here for ever. In this weight I mean. Because if I don't get in the mood now, then it will be winter and winter is such a glorious homey season. It is too difficult for me to start a diet in winter.
I am rambling. It is 8.30 p.m., I am still in the office, and I still got stuff to do, which I procrastinate by writing in this blog.
A kiss to all